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Things You Need to Know About Heel Pain

The pain on the heel is often prompted by pressure exerted on plantar fascia, sometimes this condition is also known as heel spur syndrome because the spur is present, it is also important to note that heel pain can also result from a stress fracture, arthritis, tendonitis, or on a rare case a cyst. Owing to numerous possible source of pain on the heel, it is good to have your heel pain examined by a reliable and experienced ankle surgeon for proper diagnoses, an experienced and skilled ankle surgeon is cable of identifying all potential possibilities and hence determining the source of your heel pain. A significant number of people have no idea what plantar fasciitis is, in simple term, it is swelling of the plantar fascia that connects heel to toes, the heel pain starts when fascia is irritated and become inflamed which in turn cause a sharp stabbing pain emanating from the heel. This guide presents you cause, symptoms, diagnosis, and available non-surgical treatment of plantar fasciitis.

Faulty foot structure is the principle cause of plantar fasciitis, this common to people with flat feet, or unusual high-arched feet, or have problems with their arches when you wear non-supportive shoes on hard flat surfaces it put excessive pressure on the plantar fascia increasing possibilities of developing plantar fasciitis, this is witnessed in people whose task demands extended hours on the feet, and overweight people also expose an individual to pain on the heel.

Some of major signs of heel pain are pain that originates from the bottom of the heel, and at the arch of the foot, the pain worsens on standing and over a given period, people with plantar fasciitis describes that they experience sharp stabbing pain when they arise after sitting for a significant amount hours, but a short walk relieves the pain as walk stretches plantar fascia.

To be diagnosed with plantar fasciitis, doctor obtains medical history and examines the foot feeling the pain, to make a final diagnosis the surgeon must rule out all other types of heel pain, the ankle surgeon may use imaging diagnostics such as x-rays to establish the type of heel pain you are experiencing, there are instances when a spur is present in a patient with plantar fasciitis, though rare it is a possibility, in such a situation the patient is diagnosed with plantar fasciitis or heel spur syndrome.

Some of the recommended non-surgical treatments or management of plantar fasciitis are calf stretches, use of ice to minimize inflammation, avoid walking bare feet, use shoes that support the arch, limit physical activities, and medications such as oral nonsteroidal anti-inflammatory drugs (NSAIDs).

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